We record exercise using steps, heart rate, cycled kilometers and sports lessons. In the overview below you can see which metrics are recorded (steps and heartrate) by which activity tracker & app tracks to earn Vitality Points. Steps are automatically counted and added up every day. To record your heart rate you will need to record a fitness event with your app or activity tracker. And to keep track of your cycled kilometers, download de a.s.r. Vitality Fietsapp.
If you click on the link to your activity tracker, you will see an explanation of how to link it to the Vitality app and how to sync it to earn Vitality Points.
If you don't have an activity tracker, you can buy a Fitbit or Apple Watch via a.s.r. Vitality and earn part of the purchase price back each month.